Pre-School (3-5)

Tips to Keep Your Children Hydrated All Summer

Tips for keeping child hydrated in the summer

Is getting your kids to drink water in the summer a struggle? Learn how to help your kids stay hydrated all summer long with these fun tips. 1. Make Water Visible: Your child will likely drink more water throughout the day if they see it. Place water

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Tips for Increasing Variety in Kids Lunches

Has your child eaten the same lunch since the beginning of the school year? Learn how to prevent that brown bag boredom from serving the same lunch every day and not having your child eat it. Your child needs the nutrition to grow and you want to

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Food Allergy Awareness Week

What is Food Allergy Awareness Week? May 8th through May 15th, 2022 is Food Allergy Awareness Week! Over 32 million Americans have a serious food allergy, which can impact up to 85 million Americans when you account for all the people who shop for, cook for, and

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Breakfast Ideas For Picky Eaters

Picky eating is common in kids and even teens! In this blog post, Feed to Succeed Registered Dietitians give their input and tips on breakfast ideas for picky eaters! Try Non-Traditional Breakfast Foods  “Truthfully, I feed my picky eater non-traditional breakfast food! She loves pasta with tomato

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When Is Picky Eating a Nutritional Problem?

Is your child’s picky eating actually a clue to a more serious medical problem? How can a parent tell when picky eating is becoming a health risk? In today’s video, we explore why kids reject particular foods, the different causes of picky eating, and the warning signs

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Ask the Dietitian: How to Get Kids to Eat Vegetables

In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon answers the question: What are good recipes to get vegetables into picky eaters? Following are 6 suggestions, the first being the most important: Suggestion 1: Don’t Trick Them.  Try not to hide vegetables in your child’s meals and

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Diets: Keto, Paleo, Mediterranean, What’s a Kid to Do?

Diets: Keto, Paleo, Mediterranean, What’s a Kid to Do? – Feed to Succeed Podcast Season 3, Episode 8 With so many weight loss plans out there, and so many different opinions and approaches, it can be a sticky situation when a parent is following a diet and

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Ask Amanda: Bigger Kids and Snacks – What’s a Good Choice for On the Go?

snacks on the go for teens

Ask Amanda is a weekly column from Feed to Succeed dietitian Amanda Gordon. Have a question? Email Amanda and let her know or submit an “Ask Amanda” question for a future column. What are some good healthy snacks and foods with protein to have on hand that my teens

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