Monthly archive for August 2018

Ask Amanda: Pasta Not Pop Tarts

healthy breakfast alternatives

I am not a food blogger, but this is my daughter’s breakfast from Friday and I couldn’t help but photograph it.  She was my inspiration for this week’s Ask Amanda: Pasta not Pop-Tarts. Mornings can be rushed in our house, especially now that school is starting.  I

Read more

Back in the Routine: Breakfasts and Dinners for Busy Families

Back in the Routine: Breakfasts and Dinners for Busy Families – Feed to Succeed Podcast Season 2, Episode 9 Do you have the time and energy to make sure your family is eating healthy breakfasts and dinners daily? We don’t! Betsy and Jen discuss tips and ideas

Read more

IBS and the FODMAPS Diet

IBS and the FODMAPS Diet – Feed to Succeed Podcast Season 2, Episode 7 Have you or your child been told you have “IBS”? Or do you or your child have ongoing GI symptoms of upset stomach, diarrhea or constipation, reflux, gas and bloating; but every doctor

Read more

Food Intolerance from Lactose and Beyond

Food Intolerance from Lactose and Beyond – Feed to Succeed Podcast Season 2, Episode 6 Food intolerances is one of Betsy’s favorite nutrition topics and personal areas of expertise. Jen and Betsy explore the difference between a food intolerance and food allergy, as well as how to

Read more

Ask Amanda: Drink More Water

Drink more water

This week’s Ask Amanda is a public service announcement of sorts from your friendly pediatric dietitian. Most of the kids and parents I have worked with this summer are not drinking enough water. Water is important for everyone, including toddlers and kids, especially during the summer months when

Read more