Recipes

Kids Nutrition: Greek Yogurt: Why it’s Healthy and How to Serve It

Greek Yogurt Why is Greek Yogurt Healthy? Greek Yogurt, also known as strained yogurt, has 187 mg of calcium content (14% of dv for teens and 19% daily value for kids 4-8). Plain Greek yogurt is also high in protein and lower in carbohydrates and sugar. How

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Breakfast Ideas For Picky Eaters

Picky eating is common in kids and even teens! In this blog post, Feed to Succeed Registered Dietitians give their input and tips on breakfast ideas for picky eaters! Try Non-Traditional Breakfast Foods  “Truthfully, I feed my picky eater non-traditional breakfast food! She loves pasta with tomato

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Anti-Inflammatory Diet – Day 2

anti-inflammatory diet

Join Chicago-area pediatric dietitian Betsy Hjelmgren and her husband, David, as they venture on their own nutrition journey this August. Their vlog contains all the laughs, fun banter and tips you would expect from a great couple attempting a restrictive diet rollercoaster. Tune in as Betsy learns

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Breakfast Cooking Demo

pediatric nutrition cooking demo

We all know that breakfast is the most important meal of the day, but mornings with kids can be hectic! Freshen up your mornings with new, easy breakfast ideas! We’ve teamed up with culinary expert and local mom, Lauren Smekhov, to offer parents and children a fun

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