Chopping a Bell Pepper
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This tasty meal is gluten free, dairy free, sugar and flour free, and anti-inflammatory! My kids love it, as does David! Ingredients: 2 Tbsp olive oil 2 Tbsp green onion, chopped 4 cloves garlic, diced 1 Tbsp jalapeno pepper, de-seeded and diced 2 Tbsp freshly grated ginger
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Join Chicago-area pediatric dietitian Betsy Hjelmgren and her husband, David, as they venture on their own nutrition journey this August. Their vlog contains all the laughs, fun banter and tips you would expect from a great couple attempting a restrictive diet rollercoaster. Tune in as Betsy learns
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Feeding Baby Homemade Foods – Feed to Succeed Podcast Season 4, Episode 7 On this week’s pediatric nutrition podcast, Jen and Registered Dietitian Betsy are excited to share this fun episode, featuring guest dietitian and mom Christine Sharp. Christine shares her tips and tricks to making your
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Did you know that the U.S. Women’s Soccer Team’s favorite pre-game breakfast is pancakes? With the recent victory of the U.S. Women’s Soccer Team, read on to find out more about nutrition for soccer and check out our power-up pancake recipe. Soccer is an endurance sport requiring
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We all know that breakfast is the most important meal of the day, but mornings with kids can be hectic! Freshen up your mornings with new, easy breakfast ideas! We’ve teamed up with culinary expert and local mom, Lauren Smekhov, to offer parents and children a fun
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With so many gorgeous Chicago summer days, homemade macaroni and cheese is perfect for a quick, kid-friendly dinner. This recipe isn’t as easy as the one from the box, but it’s pretty close. And it tastes a whole lot better. HOMEMADE MACARONI AND CHEESE 1 package cooked
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Happy Fourth of July weekend to all our Feed to Succeed families! Make sure to celebrate with family time and of course, lots of good eats! There are loads of ideas for fun 4th of July activities and crafts for families online. Most of the desserts,
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Now’s the time to start hinting to the family that soon is…ahem..Mother’s Day. All a mother needs is a little pampering, right? And besides, kids who spend time cooking in the kitchen grow up to be healthier eaters. In fact, this post is entirely for them, not
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