Tweens (9-12)

Tips to Keep Your Children Hydrated All Summer

Tips for keeping child hydrated in the summer

Is getting your kids to drink water in the summer a struggle? Learn how to help your kids stay hydrated all summer long with these fun tips. 1. Make Water Visible: Your child will likely drink more water throughout the day if they see it. Place water

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Tips for Increasing Variety in Kids Lunches

Has your child eaten the same lunch since the beginning of the school year? Learn how to prevent that brown bag boredom from serving the same lunch every day and not having your child eat it. Your child needs the nutrition to grow and you want to

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Spring Newsletter

Read our Spring Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3w4VqWd

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Food Allergy Awareness Week

What is Food Allergy Awareness Week? May 8th through May 15th, 2022 is Food Allergy Awareness Week! Over 32 million Americans have a serious food allergy, which can impact up to 85 million Americans when you account for all the people who shop for, cook for, and

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Does variety in my child’s diet matter?

Does variety in my child’s diet matter? Feed to Succeed Registered Dietitians answer why variety matters and their tips to increasing variety in the diet. Supplements Do Not Replace What Can Come from Food:  “While it can be easy to only offer favorite or safe foods, variety

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Kids Nutrition: Greek Yogurt: Why it’s Healthy and How to Serve It

Greek Yogurt Why is Greek Yogurt Healthy? Greek Yogurt, also known as strained yogurt, has 187 mg of calcium content (14% of dv for teens and 19% daily value for kids 4-8). Plain Greek yogurt is also high in protein and lower in carbohydrates and sugar. How

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Why I created an online low FODMAPs Diet Course…

My first job in high school was at a Baskin Robbins. I am still grateful for that experience. The store was owned by a strict, old-school German immigrant who ran a tight ship but believed that her calling was to contribute to her customers’ joy. When it

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Healthy Foods That Make IBS Worse

  Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/   Whoever said “ An Apple a Day Keeps the Doctor Away” didn’t have food-sensitive IBS!   For kids and families who struggle with IBS it can be very frustrating when it seems like they are doing everything right

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What Should a Vegetarian Teen Eat?

What do you do when your teen announces they’ve become a vegetarian? Or a vegan?   Lots of parents wonder whether it’s safe for their child or even if they should let them eat like this at all. Will your grown teen get enough nutrients to stay

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Is there a pill for IBS?

https://www.youtube.com/watch?v=HRu3CNdF0RI&feature=youtu.be Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/   Parents and children are surprised and disappointed to learn that when it comes to IBS, there’s just not a pill for that.    Most IBS medications are aimed at managing symptoms. Unfortunately, simply managing symptoms does not eliminate

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