Teens (13-18)

Overweight

On April 28, 2023 / Age / Milestones, Ask the Dietitian, Families, Grade School age (5-9), Healthy Eating, Healthy Weight, Infants / Toddlers (0-3), Medical, Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12), Uncategorized

Tags: behavior, BMI, body image, boundaries, breast feeding, diet, dietitian, family meals, feeding issues, food, guidelines, healthy eating, healthy weight, kids nutrition, meal planning, Meals, nutrition, overweight, pediatric dietitian, research, underweight

Can we talk about a sensitive subject? I’d like to share my perspective and experience from where I have landed after 24 years as a pediatric dietitian. Overweight. I see children and families for being overweight, underweight, and everything in between. Families often reach out for nutrition

Special Edition Spring Newsletter featuring National Nutrition Month

On March 16, 2023 / About the Practice, Age / Milestones, Complex Medical Issues, Families, GI Issues, Grade School age (5-9), Healthy Eating, Healthy Weight, Infants / Toddlers (0-3), Medical, Nutrition in the News, Nutrition Info, Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: constipation, Exercise, farmer's market, FODMAPS, food safety, garden, Gardening, healthy eating, herbs, hydration, IBS, insoluble fiber, meal routine, meal time routine, national nutrition month, nutrition plan, organic, physical activitiy, plant based diet, plant-based, plant-based protein, planting, probiotic, registered dietitian, sports nutrition, sports recovery, spring garden, spring gardening, sustainability, variety, vegetables, whole grains, withholding

Check out our Special Edition Spring Newsletter featuring National Nutrition Month to read about our featured nutrition topics! We also want to thank you for being a part of our community! Click the link below to read our newsletter! https://conta.cc/3mRZAQh

Winter Newsletter

On February 10, 2023 / About the Practice, Age / Milestones, Complex Medical Issues, Families, Grade School age (5-9), Healthy Weight, Infants / Toddlers (0-3), Nutrition Info, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: ADHD, Attention deficit hyperactivity disorder, breakfast routine, Exercise, garden, Gardening, healthy eating, herbs, hydration, meal routine, meal time routine, nutrition plan, Nutrition with ADHD, physical activitiy, planting, sports nutrition, spring garden, spring gardening, staying active in the winter, staying active with winter activities, supplement, vegetables, winter, winter activities

Read our Winter Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to read what’s new and our Featured Nutrition Topics in our Winter Newsletter. https://conta.cc/3O9X01X

Fall Newsletter

On October 28, 2022 / Age / Milestones, Families, Featured, Grade School age (5-9), Healthy Eating, Infants / Toddlers (0-3), Nutrition Info, Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: baby, feeding issues, fruit and veggies, holiday tips, holidays, how to get kids to eat vegetables, newsletter, nutrition, pediatric nutrition, probiotics, sports nutrition, teal pumpkin project, vegetarian

Read our Fall Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3TSvvfo

Kids Nutrition Tips for Kids Eat Right Month

On July 18, 2022 / Age / Milestones, Families, Grade School age (5-9), Healthy Eating, Infants / Toddlers (0-3), Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: after school snacks, breakfast ideas, carb and protein, kids, kids eat right, kids eat right month, kids nutrition, nutrition, nutrition tips, school lunches

In this article, we discuss kids nutrition tips for Kids Eat Right Month. August is Kids Eat Right Month In this article, we discuss kids nutrition tips for Kids Eat Right Month. In August, families are typically busy with the demands of the start of a new

Spring Newsletter

On May 9, 2022 / About the Practice, Allergies, Complex Medical Issues, Featured, Feeding Tube, Grade School age (5-9), Healthy Eating, Infants / Toddlers (0-3), Meet the Staff, Nutrition Info, Nutrition Tips, Podcast, Success Stories, Teens (13-18), Tweens (9-12)

Tags: baby, feeding issues, fruit and veggies, how to get kids to eat vegetables, newsletter, nutrition, pediatric nutrition, sports nutrition, tube feeding, vegetables, vitamin

Read our Spring Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3w4VqWd

Food Allergy Awareness Week

On May 2, 2022 / Age / Milestones, Allergies, Families, Grade School age (5-9), Infants / Toddlers (0-3), Nutrition Info, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: allergen, child food allergy, Food Allergy, food allergy symptoms, Food Intolerance, immune response, ingredients, nutrition label

What is Food Allergy Awareness Week? May 8th through May 15th, 2022 is Food Allergy Awareness Week! Over 32 million Americans have a serious food allergy, which can impact up to 85 million Americans when you account for all the people who shop for, cook for, and

Gaining Weight for Sports

On March 31, 2022 / Families, How To, Nutrition Info, Teens (13-18)

Tags: athlete, athletes, Exercise, gaining weight for sports, how to gain weight for sports, protein, sport weight gain, sports nutrition, sports rd, weight gain, weight gain sports

In this blog, Feed to Succeed sports dietitian goes over gaining weight for sports. It’s a common phrase you may have heard from your teen athlete: “I want to bulk up.” As teens begin to grow in their skills and passion for their sport, they naturally want

Does variety in my child’s diet matter?

On March 3, 2022 / Families, Grade School age (5-9), Healthy Eating, Nutrition Info, Nutrition Tips, Teens (13-18), Tweens (9-12)

Tags: adolescence, family, fruits and vegetables, plant-based, seasonal, supplements, teens, variety, vitamins

Does variety in my child’s diet matter? Feed to Succeed Registered Dietitians answer why variety matters and their tips to increasing variety in the diet. Supplements Do Not Replace What Can Come from Food: Does variety in my child’s diet matter? “While it can be easy to

Greek yogurt for kids: Why It’s Healthy and How to Serve It

On November 8, 2021 / Families, Grade School age (5-9), Healthy Eating, Nutrition Info, Recipes, Teens (13-18), Tweens (9-12)

Tags: greek yogurt, healthy eating, kids nutrition, nutrition tips

Greek Yogurt For Kids Why is Greek Yogurt Healthy? Greek Yogurt, also known as strained yogurt, has 187 mg of calcium content (14% of dv for teens and 19% daily value for kids 4-8). Plain Greek yogurt is also high in protein and lower in carbohydrates and