Read our Spring Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3w4VqWd
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In this blog, Feed to Succeed sports dietitian goes over gaining weight for sports. It’s a common phrase you may have heard from your teen athlete: “I want to bulk up.” As teens begin to grow in their skills and passion for their sport, they naturally want
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Read our Winter Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3vgNuCl
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Feed to Succeed is proud to announce our new sponsorship of Teams Elite synchronized skating club, out of Northbrook, Illinois! Synchronized skating is a team sport made up of 8-20 skaters, who perform a program on ice that is made up of complicated footwork, formations, spins and
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Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special diet? In today’s video, Betsy explores the fundamentals of sports nutrition, takes a look at how food restrictions challenge the diets of young
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Milk – Cow, Soy, Almond, and More! How to Choose, with Amanda – Feed to Succeed Podcast Season 5, Episode 6 Join Betsy and Amanda for an in-depth and informative discussion on milk, milk-substitute, and nutrition. What is the best option for you and your family? Why
Read more →Sports Nutrition with Teams Elite Teen Athletes – An Interview – Feed to Succeed Podcast Season 5, Episode 5 How does a team of elite athletes fuel themselves before practice? What about after practice? And what do they do for hydration? These five teens joined our program
Read more →Milk for Hydration and Sports – Feed to Succeed Podcast Season 5, Episode 4 Join Betsy and Amanda on a lively scientific discussion about milk, as they review it’s use for both basic hydration as well as for athletes both before and after workouts! Review and hone
Read more →Sports Nutrition – Protein and Teen Athletes – Feed to Succeed Podcast Season 5, Episode 3 Melanie Battaglia, dietitian, sports nutrition resident, and former college athlete, speaks with Betsy by phone from Texas, on this informative episode about teen athletes’ protein and energy needs. Melanie shares food
Read more →Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren – Feed to Succeed Podcast Season 5, Episode 2 Betsy Hjelmgren interviews special guest, synchronized ice skater, Alyssa Hjelmgren, from Northbrook’s very own Teams Elite Synchronized Skating Team. Betsy and Alyssa discuss hydration, and the “Athlete’s Plate”, including
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