Posts Tagged sports nutrition

Spring Newsletter

Read our Spring Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3w4VqWd

Read more

Gaining Weight for Sports

In this blog, Feed to Succeed sports dietitian goes over gaining weight for sports. It’s a common phrase you may have heard from your teen athlete: “I want to bulk up.” As teens begin to grow in their skills and passion for their sport, they naturally want

Read more

Winter Newsletter

Read our Winter Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3vgNuCl

Read more

Sports Nutrition for Athletes with Dietary Needs

Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special diet?   In today’s video, Betsy explores the fundamentals of sports nutrition, takes a look at how food restrictions challenge the diets of young

Read more

Sports Nutrition – Protein and Teen Athletes

Sports Nutrition – Protein and Teen Athletes – Feed to Succeed Podcast Season 5, Episode 3 Melanie Battaglia, dietitian, sports nutrition resident, and former college athlete, speaks with Betsy by phone from Texas, on this informative episode about teen athletes’ protein and energy needs. Melanie shares food

Read more

Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren

Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren – Feed to Succeed Podcast Season 5, Episode 2   Betsy Hjelmgren interviews special guest, synchronized ice skater, Alyssa Hjelmgren, from Northbrook’s very own Teams Elite Synchronized Skating Team. Betsy and Alyssa discuss hydration, and the “Athlete’s Plate”, including

Read more