Posts Tagged Celiac

Healthy Foods That Make IBS Worse

  Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/   Whoever said “ An Apple a Day Keeps the Doctor Away” didn’t have food-sensitive IBS!   For kids and families who struggle with IBS it can be very frustrating when it seems like they are doing everything right

Read more

Food Allergies, or Intolerance?

What’s the difference between a food allergy and a food intolerance? Is your child allergic to dairy or lactose intolerant? Do you have a gluten allergy or is it actually fructan intolerance?    The difference between food allergies and food intolerances is confusing. Parents often make dietary

Read more

How to do a low FODMAPS diet!

Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/   Lots of kids  struggle with frequent gas, bloating, diarrhea, heartburn, and constipation. Often, they’ve become afraid to eat. They realize foods make their symptoms flare up, but don’t know why or what foods set them off. One day, they

Read more

Low FODMAPs Snacks: The Best and Worst Things to Eat for the Low FODMAPs Diet

Apples? Crackers? Cheese? No, no, and no. Finding healthy, low-FODMAPs snacks is hard. Mindless snacking is a guaranteed way to mess up a low-FODMAPs diet and set off IBS symptoms.    In today’s video, Betsy explains the dangers of careless snacking, why snacks and meals affect the

Read more

What Causes Irritable Bowel Syndrome? Understanding IBS Causes and Triggers

Parents often ask “what caused my kid’s IBS? They didn’t use to have this? And why did it take so long for doctors to figure it out?   Understanding the causes of Irritable Bowel Syndrome is complicated. We don’t really know the exact reason why some people

Read more

Sports Nutrition for Athletes with Dietary Needs

Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special diet?   In today’s video, Betsy explores the fundamentals of sports nutrition, takes a look at how food restrictions challenge the diets of young

Read more

Accommodating Diets and Nutrition in School

Accommodating Diets and Nutrition in School – Feed to Succeed Podcast Season 2, Episode 11 Does your child follow a special diet or have nutritional accomodations that affect his/her school day? Have you successfully partnered with your school district to keep your child safe, healthy and included?

Read more

Celiac: One Family’s Journey Through a Surprising Diagnosis

Celiac: One Family’s Journey Through a Surprising Diagnosis – Feed to Succeed Podcast Season 2, Episode 5 Join Betsy and Jen as they interview Dr. Jen Rubin, Children’s Neurologist at Lurie Children’s Hospital in Chicago, as she shares the story of her family’s journey through the recent

Read more

Intro to Kids’ Nutrition and GI

Intro to Kids’ Nutrition and GI – Feed to Succeed Podcast Season 2, Episode 1 Welcome to the season 2 opening show with co-hosts Betsy Hjelmgren and Jen Karakosta! Jen and Betsy are taking it deeper this season – beyond the eating and down to the digestion.

Read more