Anti-Inflammatory Diet – 7 weeks later…

David and Betsy are doing a one-week reset this week. They’ve gotten off track and can feel it. This time around, they’ve made a few modifications and allowances. Big debate – when following a diet plan for health reasons, how good is good enough?

Post Anti-Inflammatory Diet – Week 6

We are glad to bring you an update on our diet progress… however, have to admit, one of us is falling off the wagon 🤫

How do you get yourself motivated when you get busy and would rather order a pizza?