Grade School age (5-9)

Body Weight and Young Athletes

Body Weight and Young Athletes – Feed to Succeed Podcast Season 3, Episode 10 Coach encouraging you to lose or gain some weight for performance? This episode features youth sports dietitian, Melanie Battaglia, discussing nutrition and body weight amongst young athletes. Betsy and Jen ask some pointed

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Ask Amanda: How to Get Kids to Eat Vegetables

In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon answers the question: What are good recipes to get vegetables into picky eaters? Following are 6 suggestions, the first being the most important: Suggestion 1: Don’t Trick Them.  Try not to hide vegetables in your child’s meals and

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Diets: Keto, Paleo, Mediterranean, What’s a Kid to Do?

Diets: Keto, Paleo, Mediterranean, What’s a Kid to Do? – Feed to Succeed Podcast Season 3, Episode 8 With so many weight loss plans out there, and so many different opinions and approaches, it can be a sticky situation when a parent is following a diet and

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Ask Amanda: Bigger Kids and Snacks – What’s a Good Choice for On the Go?

snacks on the go for teens

Ask Amanda is a weekly column from Feed to Succeed dietitian Amanda Gordon. Have a question? Email Amanda and let her know or submit an “Ask Amanda” question for a future column. What are some good healthy snacks and foods with protein to have on hand that my teens

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