Healthy Eating

Feed to Succeed and Teams Elite – a new partnership!

Feed to Succeed is proud to announce our new sponsorship of Teams Elite synchronized skating club, out of Northbrook, Illinois! Synchronized skating is a team sport made up of 8-20 skaters, who perform a program on ice that is made up of complicated footwork, formations, spins and

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Check out our latest article, published 3/4/21 in Building Blocks for Life!

Betsy and Amanda, in conjunction with feeding therapist Ellie Trefz, and dietitian Dan Frazier, are featured in this month’s publication of the AND PNPG newsletter! Click the link to download the PDF for more info! PNPG Case Study Article

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What Should a Vegetarian Teen Eat?

What do you do when your teen announces they’ve become a vegetarian? Or a vegan?   Lots of parents wonder whether it’s safe for their child or even if they should let them eat like this at all. Will your grown teen get enough nutrients to stay

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How to do a low FODMAPS diet!

Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/   Lots of kids  struggle with frequent gas, bloating, diarrhea, heartburn, and constipation. Often, they’ve become afraid to eat. They realize foods make their symptoms flare up, but don’t know why or what foods set them off. One day, they

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Feed to Succeed Podcast Season 6, Episode 8: School lunch during the COVID days!

What to pack, or should I send? Do you have a plan for feeding your kids, in OR out of school?  In this episode, Betsy and Jen discuss eating lunch during the COVID-19 school day, including tips and suggestions for keeping it healthy, whether your kids are

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Sports Nutrition for Athletes with Dietary Needs

Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special diet?   In today’s video, Betsy explores the fundamentals of sports nutrition, takes a look at how food restrictions challenge the diets of young

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Feed to Succeed Podcast: Food Safety During COVID-19

Have you wondered about the safety of your groceries during the COVID-19 pandemic? Or is it truly safe to eat take-out? What about school lunch safety, with many kids heading back into the classroom? Listen to this amazingly informative podcast, with Betsy, Jen, and special guest Dr.

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How to Talk to your Kids About Poop

Do you talk to your kids about poop? It’s a tricky subject, but it’s important to be able to talk about digestive health.   In today’s video, Betsy explains why you need to ask your kids about their digestion, how to have the conversation, when to know

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