Join Chicago-area pediatric dietitian Betsy Hjelmgren and her husband, David, as they venture on their own nutrition journey this August. Their vlog contains all the laughs, fun banter and tips you would expect from a great couple attempting a restrictive diet rollercoaster. Tune in as Betsy learns
Read more →Join Chicago-area pediatric dietitian Betsy Hjelmgren and her husband, David, as they venture on their own nutrition journey this August. Their vlog contains all the laughs, fun banter and tips you would expect from a great couple attempting a restrictive diet rollercoaster. Tune in as Betsy learns
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Have you ever wished you could take a dietitian or a cooking expert along with you to the grocery store?
Read more →On this week’s kids nutrition podcast, registered dietitian Betsy Hjelmgren and culinary foodie expert Jen Karakosta get down to healthy family basics.
Read more →Back in the Routine: Breakfasts and Dinners for Busy Families – Feed to Succeed Podcast Season 2, Episode 9 Do you have the time and energy to make sure your family is eating healthy breakfasts and dinners daily? We don’t! Betsy and Jen discuss tips and ideas
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Hi Amanda, my kids are 1 and 3 years old. I am wondering about buying organic versus non-organic. Is it really necessary to buy organic? Thanks for asking this question! This is a personal preference, however, there are ways to make informed decisions when you are shopping
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There is no better time than the New Year to consider adopting some healthy habits for the whole family. Wait. Strike that. There is NO TIME when you’re a parent. That’s why we’ve done the work for you and came up with a few suggestions for making
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After more than 20 years (1993!), the Food and Drug Administration (FDA) has finally made changes and updated the nutrition facts label that we rely on so often when choosing our foods. When I initially heard the news, I was worried the label would become more difficult
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