healthy groceries family

Grocery Tips for Healthy Weight Families

On this week’s kids nutrition podcast, registered dietitian Betsy Hjelmgren and culinary foodie expert Jen Karakosta get down to healthy family basics. Jen and Betsy are excited to share their grocery shopping tips to the secret of a healthy weight for all aged people! Underweight, overweight, and overall tips for optimal health – this is an all-inclusive episode for good health. 

Click here to listen on iTunes