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Overweight

On April 28, 2023 / Age / Milestones, Ask the Dietitian, Families, Grade School age (5-9), Healthy Eating, Healthy Weight, Infants / Toddlers (0-3), Medical, Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12), Uncategorized

Tags: behavior, BMI, body image, boundaries, breast feeding, diet, dietitian, family meals, feeding issues, food, guidelines, healthy eating, healthy weight, kids nutrition, meal planning, Meals, nutrition, overweight, pediatric dietitian, research, underweight

Can we talk about a sensitive subject? I’d like to share my perspective and experience from where I have landed after 24 years as a pediatric dietitian. Overweight. I see children and families for being overweight, underweight, and everything in between. Families often reach out for nutrition

Ask the Dietitian: How do I get my child to increase their intake of fruits and vegetables?

On March 31, 2023 / Age / Milestones, Ask the Dietitian, Families, Grade School age (5-9), Healthy Eating, Infants / Toddlers (0-3), Nutrition Tips, Pre-School (3-5), Tweens (9-12), Uncategorized

Tags: behavior, building trust, building trust at mealtimes, child, child nutrition, child participation, dietitian, dietitian tip, eating behaviors, food modeling, food strategies, fruit and veggies, fruits and vegetables, Gardening, good eating behaiviors, healthy eating, indoor garden, kids nutrition, meal participation, meal preparation, meal strategies, meal time routine, mealtimes, nutrition tips, outdoor garden, pediatric dietitians, pediatric nutrition, picky eating, preparation, trust, variety, variety of fruits and vegetables

Dear Nicole, how do I know if my child is eating enough fruits and vegetables daily, and how do I get my child to increase their intake of fruits and vegetables? How many fruits and vegetables should my child be eating every day? Those are great questions

Special Edition Spring Newsletter featuring National Nutrition Month

On March 16, 2023 / About the Practice, Age / Milestones, Complex Medical Issues, Families, GI Issues, Grade School age (5-9), Healthy Eating, Healthy Weight, Infants / Toddlers (0-3), Medical, Nutrition in the News, Nutrition Info, Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: constipation, Exercise, farmer's market, FODMAPS, food safety, garden, Gardening, healthy eating, herbs, hydration, IBS, insoluble fiber, meal routine, meal time routine, national nutrition month, nutrition plan, organic, physical activitiy, plant based diet, plant-based, plant-based protein, planting, probiotic, registered dietitian, sports nutrition, sports recovery, spring garden, spring gardening, sustainability, variety, vegetables, whole grains, withholding

Check out our Special Edition Spring Newsletter featuring National Nutrition Month to read about our featured nutrition topics! We also want to thank you for being a part of our community! Click the link below to read our newsletter! https://conta.cc/3mRZAQh

Winter Newsletter

On February 10, 2023 / About the Practice, Age / Milestones, Complex Medical Issues, Families, Grade School age (5-9), Healthy Weight, Infants / Toddlers (0-3), Nutrition Info, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: ADHD, Attention deficit hyperactivity disorder, breakfast routine, Exercise, garden, Gardening, healthy eating, herbs, hydration, meal routine, meal time routine, nutrition plan, Nutrition with ADHD, physical activitiy, planting, sports nutrition, spring garden, spring gardening, staying active in the winter, staying active with winter activities, supplement, vegetables, winter, winter activities

Read our Winter Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to read what’s new and our Featured Nutrition Topics in our Winter Newsletter. https://conta.cc/3O9X01X

Fall Newsletter

On October 28, 2022 / Age / Milestones, Families, Featured, Grade School age (5-9), Healthy Eating, Infants / Toddlers (0-3), Nutrition Info, Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: baby, feeding issues, fruit and veggies, holiday tips, holidays, how to get kids to eat vegetables, newsletter, nutrition, pediatric nutrition, probiotics, sports nutrition, teal pumpkin project, vegetarian

Read our Fall Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3TSvvfo

Kids Nutrition Tips for Kids Eat Right Month

On July 18, 2022 / Age / Milestones, Families, Grade School age (5-9), Healthy Eating, Infants / Toddlers (0-3), Nutrition Tips, Pre-School (3-5), Teens (13-18), Tweens (9-12)

Tags: after school snacks, breakfast ideas, carb and protein, kids, kids eat right, kids eat right month, kids nutrition, nutrition, nutrition tips, school lunches

In this article, we discuss kids nutrition tips for Kids Eat Right Month. August is Kids Eat Right Month In this article, we discuss kids nutrition tips for Kids Eat Right Month. In August, families are typically busy with the demands of the start of a new

Quick and Yummy Breakfast Ideas For Your Toddler

On July 8, 2022 / Families, Healthy Eating, Infants / Toddlers (0-3), Nutrition Info, Nutrition Tips

Tags: breakfast ideas, family meals, family recipe, Meals, nutrients, nutrition, toddler, toddler food, toddler recipe, well-balanced, yummy breakfast ideas

Looking for some quick and yummy breakfast ideas to make for your toddler? Here are some simple breakfast ideas that are full of flavors, textures, and nutrients that you can make at home. These ideas will help your toddler’s plate be more well-balanced and packed with the nutrients

Tips to Keep Your Children Hydrated All Summer

On June 20, 2022 / Age / Milestones, Families, Grade School age (5-9), Healthy Eating, How To, Nutrition Tips, Pre-School (3-5), Tweens (9-12), Uncategorized

Tags: child hydrate, child hydrated, child hydration, dehydration, dehydration child, fun tips, homemade popsicle, hydration, kids hydration, kids to drink water, kids water, refreshing, summer

Tips for keeping child hydrated in the summer

This post discusses tips to keep your children hydrated all summer. Is getting your kids to drink water in the summer a struggle? Learn how to help your kids stay hydrated all summer long with these fun tips. 1. Make Water Visible: Your child will likely drink

Tips for Increasing Variety in Kids Lunches

On May 16, 2022 / Age / Milestones, Families, Grade School age (5-9), Healthy Eating, Nutrition Tips, Pre-School (3-5), Tweens (9-12)

Tags: brown bag, grocery store, healthy kids, Lunch, lunch box, lunch planning, lunchroom, Meals, nutrition, planning lunch, sandwich, school, school lunch, variety, whole grain

This blog post discusses tips for increasing variety in kids lunches brought to you by a pediatric dietitian. Has your child eaten the same lunch since the beginning of the school year? Learn how to prevent that brown bag boredom from serving the same lunch every day

Spring Newsletter

On May 9, 2022 / About the Practice, Allergies, Complex Medical Issues, Featured, Feeding Tube, Grade School age (5-9), Healthy Eating, Infants / Toddlers (0-3), Meet the Staff, Nutrition Info, Nutrition Tips, Podcast, Success Stories, Teens (13-18), Tweens (9-12)

Tags: baby, feeding issues, fruit and veggies, how to get kids to eat vegetables, newsletter, nutrition, pediatric nutrition, sports nutrition, tube feeding, vegetables, vitamin

Read our Spring Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3w4VqWd

Overweight

Ask the Dietitian: How do I get my child to increase their intake of fruits and vegetables?

Special Edition Spring Newsletter featuring National Nutrition Month

Winter Newsletter

Kids Nutrition Tips for Kids Eat Right Month

Quick and Yummy Breakfast Ideas For Your Toddler

Tips to Keep Your Children Hydrated All Summer

Tips for Increasing Variety in Kids Lunches

Chicagoland expert pediatric dietitians!

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