Nutrition Info

Food Allergy Awareness Week

What is Food Allergy Awareness Week? May 8th through May 15th, 2022 is Food Allergy Awareness Week! Over 32 million Americans have a serious food allergy, which can impact up to 85 million Americans when you account for all the people who shop for, cook for, and

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Can meal planning be beneficial to leading a nutritious diet?

Can meal planning be beneficial to leading a nutritious diet? Feed to Succeed Registered Dietitians give their insight on how meal planning can be beneficial to leading a nutritious diet and tips on how to start.  Meal Planning Takes a Little Extra Effort, But it’s Usually Worth the Outcome “I really cringe at the

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Gaining Weight for Sports

In this blog, Feed to Succeed sports dietitian goes over gaining weight for sports. It’s a common phrase you may have heard from your teen athlete: “I want to bulk up.” As teens begin to grow in their skills and passion for their sport, they naturally want

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Does variety in my child’s diet matter?

Does variety in my child’s diet matter? Feed to Succeed Registered Dietitians answer why variety matters and their tips to increasing variety in the diet. Supplements Do Not Replace What Can Come from Food:  Does variety in my child’s diet matter? “While it can be easy to

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National Eating Disorders Association Week

In this post, we discuss National Eating Disorders Association Week by a Pediatric Registered Dietitian. Every year in February, the National Eating Disorders Association (NEDA) promotes National Eating Disorder Awareness Week (NEDAWeek) to inform the public about eating disorders (ED) and what resources are available to support

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Winter Newsletter

Read our Winter Newsletter to stay up to date with what’s happening at Feed to Succeed. Click the link below to gain access to the newsletter. https://conta.cc/3vgNuCl

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Greek yogurt for kids: Why It’s Healthy and How to Serve It

Greek Yogurt For Kids Why is Greek Yogurt Healthy? Greek Yogurt, also known as strained yogurt, has 187 mg of calcium content (14% of dv for teens and 19% daily value for kids 4-8). Plain Greek yogurt is also high in protein and lower in carbohydrates and

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What Should a Vegetarian Teen Eat?

What do you do when your teen announces they’ve become a vegetarian? Or a vegan?   Lots of parents wonder whether it’s safe for their child or even if they should let them eat like this at all. Will your grown teen get enough nutrients to stay

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Sports Nutrition for Athletes with Dietary Needs

Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special diet?   In today’s video, Betsy explores the fundamentals of sports nutrition, takes a look at how food restrictions challenge the diets of young

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Ask the Dietitian: Switching breastfed babies to a cup

toddler cup

Switching breastfed babies to a bottle or a sippy cup can be a challenge in the beginning. In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon offers some ideas to make the transition easier Dear Amanda, I have an 11-month-old infant who has nursed

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