The holidays are here! That means lots of celebrations, busy schedules, school breaks, and favorite holiday treats. Keep reading for tips about how to encourage healthy eating through the holidays. 1. Involve kids in the kitchen. Let them help you pick a holiday recipe, prepare, and cook
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By Amanda Gordon, MS, RDN, LDN, IBCLC and Nia Batmunkh, Dietetic Intern Changing family dinner expectations can be important for parents struggling with dinner. As a pediatric dietitian, I talk with many families about what dinner looks like in their homes. After countless conversations with exasperated and
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Greek Yogurt For Kids Why is Greek Yogurt Healthy? Greek Yogurt, also known as strained yogurt, has 187 mg of calcium content (14% of dv for teens and 19% daily value for kids 4-8). Plain Greek yogurt is also high in protein and lower in carbohydrates and
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This article discusses healthy tips for halloween and how to limit halloween candy. We asked dietitians at Feed to Succeed: What are some healthy tips for limiting Halloween candy at your house? “Since we won’t keep a lot of candy around, we will make other Halloween “treats” like
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Picky eating is common in kids and even teens! In this blog post, Feed to Succeed Registered Dietitians give their input and tips on breakfast ideas for picky eaters! Try Non-Traditional Breakfast Foods “Truthfully, I feed my picky eater non-traditional breakfast food! She loves pasta with tomato
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One of the most rewarding parts of our job is being part of a tube-weaning team for a child that is learning to eat! What does that mean? Many of our patients have feeding tubes to help them get adequate nutrition for growth and development. A feeding
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Betsy and Amanda, in conjunction with feeding therapist Ellie Trefz, and dietitian Dan Frazier, are featured in this month’s publication of the AND PNPG newsletter! Click the link to download the PDF for more info! PNPG Case Study Article
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What do you do when your teen announces they’ve become a vegetarian? Or a vegan? Lots of parents wonder whether it’s safe for their child or even if they should let them eat like this at all. Will your grown teen get enough nutrients to stay
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Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/ Lots of kids struggle with frequent gas, bloating, diarrhea, heartburn, and constipation. Often, they’ve become afraid to eat. They realize foods make their symptoms flare up, but don’t know why or what foods set them off. One day, they
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What to pack, or should I send? Do you have a plan for feeding your kids, in OR out of school? In this episode, Betsy and Jen discuss eating lunch during the COVID-19 school day, including tips and suggestions for keeping it healthy, whether your kids are
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