Want your kids to eat healthier? Sometimes it’s only a matter of putting healthy food right in front of them. And while this sounds obvious, recent research shows just how much the food right in front of our faces matters. Consider this from researchers from Cornell University and
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If you’ve got a healthy tomato plant or two right now, you’re likely the most popular home on the block. You’re also probably running out of ideas for using the plethora of garden glory. We’ve got your back. Try them cut into chunks with nothing more than
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Lynette Becker, who joined Feed to Succeed this summer as an intern, soon became our official chef. Working tirelessly to develop our first F2S cookbook from our meal plans, Lynette’s little kitchen has become an official bloggers’ test kitchen. For Lynette, cooking has always been her passion.
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Too busy playing this summer for elaborate dinners? We’ve got just the list of fast, easy and kid-friendly dinners for you. Bon appetit! 1. CHEESY FISH TACOS 1lb. of fish (I use Tilapia) 1T butter or olive oil 2 cloves minced garlic 1t soy sauce corn tortillas
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We are very excited to be “cooking up” our first Feed to Succeed cookbook this summer, developing a gluten free cookbook for kids that will be published online in late summer or early fall. Thanks to our intern, Lynette Becker, our meal plans are becoming an actual
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Growing up, Fourth of July with my family always meant a trip to my uncle’s lake house in Oklahoma. We spent the days blackberry picking, stuffing our faces with watermelon, playing in the lake and spending time with family. Most of all I remember my aunt’s homemade
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Cinco de Mayo Fun Fact #1: According to the California Avocado Commission, up to 81 million avocados are eaten for the occasion, most of which are made into guacamole. Fun Fact #2: Mexican food is delicious Fun Fact #3: Mexican food is healthy Chicken Enchilada (Serves 4)
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May brings the beginning of popsicle season in Chicago, a great, healthy treat when homemade. You can use something as simple as paper cups as a mold or buy them at many stores or on Amazon. Tropical Pops 6 oz orange juice or skim milk 3-4
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