Chopping a Bell Pepper
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Did you know that the U.S. Women’s Soccer Team’s favorite pre-game breakfast is pancakes? With the recent victory of the U.S. Women’s Soccer Team, read on to find out more about nutrition for soccer and check out our power-up pancake recipe. Soccer is an endurance sport requiring
Read more →School stomachs eat around the same time daily. Whereas summer stomachs may be on a total free for all. A few weeks ago, a mother made a comment during her child’s nutrition assessment, “I told my kids to bring their school stomachs home for the summer.” This
Read more →Infant Formula – How to Choose – Feed to Succeed Podcast Season 4, Episode 4 Amanda Gordon, infant nutrition expert and lactation consultant, returns to join an animated discussion with Betsy and Jen about choosing which infant formula is right for your baby. With so many choices
Read more →Healthy snack ideas for kids from Chicago-area pediatric dietitians.
Read more →Happy RD Day! In celebration of RD day, we’re offering 3 nutrition tips for better eating this month and every month.
Read more →Switching breastfed babies to a bottle or a sippy cup can be a challenge in the beginning. In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon offers some ideas to make the transition easier Dear Amanda, I have an 11-month-old infant who has nursed
Read more →Have you ever wished you could take a dietitian or a cooking expert along with you to the grocery store?
Read more →On this week’s kids nutrition podcast, registered dietitian Betsy Hjelmgren and culinary foodie expert Jen Karakosta get down to healthy family basics.
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