Season 2 Finale – Feed to Succeed Podcast Season 2, Episode 12 Bob’s Red Mill vs Pillsbury flour – which is better? What did Jen learn most from season 2? Is your child secretly a good athlete, but no one knows it because they never hydrate? Listen
Read more →Accommodating Diets and Nutrition in School – Feed to Succeed Podcast Season 2, Episode 11 Does your child follow a special diet or have nutritional accomodations that affect his/her school day? Have you successfully partnered with your school district to keep your child safe, healthy and included?
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I am not a food blogger, but this is my daughter’s breakfast from Friday and I couldn’t help but photograph it. She was my inspiration for this week’s Ask Amanda: Pasta not Pop-Tarts. Mornings can be rushed in our house, especially now that school is starting. I
Read more →Back in the Routine: Breakfasts and Dinners for Busy Families – Feed to Succeed Podcast Season 2, Episode 9 Do you have the time and energy to make sure your family is eating healthy breakfasts and dinners daily? We don’t! Betsy and Jen discuss tips and ideas
Read more →Back to School! Snacks and Lunches – Feed to Succeed Podcast Season 2, Episode 8 Need to get back into the routine and want a little inspiration? Tune in for lively discussion of lunch and snack packing ideas, a blast from the past Twinkies, and Betsy’s personal
Read more →IBS and the FODMAPS Diet – Feed to Succeed Podcast Season 2, Episode 7 Have you or your child been told you have “IBS”? Or do you or your child have ongoing GI symptoms of upset stomach, diarrhea or constipation, reflux, gas and bloating; but every doctor
Read more →Food Intolerance from Lactose and Beyond – Feed to Succeed Podcast Season 2, Episode 6 Food intolerances is one of Betsy’s favorite nutrition topics and personal areas of expertise. Jen and Betsy explore the difference between a food intolerance and food allergy, as well as how to
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This week’s Ask Amanda is a public service announcement of sorts from your friendly pediatric dietitian. Most of the kids and parents I have worked with this summer are not drinking enough water. Water is important for everyone, including toddlers and kids, especially during the summer months when
Read more →Kids (and adults!) with Gastro-Esophageal Reflux – Feed to Succeed Podcast Season 2, Episode 4 Betsy and Jen discuss their personal and family experience with reflux, as well as tips for management by diet. What foods and what timing affects symptoms? What makes reflux more tolerable? if
Read more →Intro to Kids’ Nutrition and GI – Feed to Succeed Podcast Season 2, Episode 1 Welcome to the season 2 opening show with co-hosts Betsy Hjelmgren and Jen Karakosta! Jen and Betsy are taking it deeper this season – beyond the eating and down to the digestion.
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