We all know that breakfast is the most important meal of the day, but mornings with kids can be hectic! Freshen up your mornings with new, easy breakfast ideas! We’ve teamed up with culinary expert and local mom, Lauren Smekhov, to offer parents and children a fun
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Happy RD Day! In celebration of RD day, we’re offering 3 nutrition tips for better eating this month and every month.
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Have you ever wished you could take a dietitian or a cooking expert along with you to the grocery store?
Read more →On this week’s kids nutrition podcast, registered dietitian Betsy Hjelmgren and culinary foodie expert Jen Karakosta get down to healthy family basics.
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As we approach the holiday season, we look forward to time with family and friends, gift exchanges and sharing memories and traditions. And of course, there’s all of the food–which for parents of children with food allergies can also bring a time to worry. Is the food safe?
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Last week’s post on toddler friendly protein foods sparked a lot of conversations with the families that I work with about how much protein kids need. As I mentioned, it is often less than parents think. However, as I was working with some of my pickiest toddlers
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Ask Amanda is a weekly column from Feed to Succeed dietitian Amanda Gordon. Have a question? Email Amanda and let her know or submit an “Ask Amanda” question for a future column. Do you have recommendations for healthy protein sources that toddlers actually eat? Protein recommendations vary by age,
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Ask Amanda is a weekly column from Feed to Succeed dietitian Amanda Gordon. Have a question? Email Amanda and let her know or submit an “Ask Amanda” question for a future column. Recently, a parent asked me, “How can we help our kids make good food choices?” Great Question!
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This week’s Ask Amanda focuses on what is the difference between the food for adults and food for kids/toddlers over 11 months. This is a great question! The answer is – there should not be too much difference. Toddlers need what we need – just in smaller amounts.
Read more →Accommodating Diets and Nutrition in School – Feed to Succeed Podcast Season 2, Episode 11 Does your child follow a special diet or have nutritional accomodations that affect his/her school day? Have you successfully partnered with your school district to keep your child safe, healthy and included?
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