Breastfeed or Bottle – Feed to Succeed Podcast Season 4, Episode 2 Baby cows drink cow’s milk; baby goats drink goat’s milk; baby camels drink camel’s milk; baby humans drink… breast milk? Join Betsy and Jen in a discussion with Amanda Gordon, lactation consultant and infant nutrition
Read more →Infant Nutrition – Feed to Succeed Podcast Season 4, Episode 1 Welcome back to our fourth series of podcasts with our hosts, Betsy and Jen! They are excited to share their knowledge and experience feeding infants, beginning this episode with their personal stories regarding how each host
Read more →Healthy snack ideas for kids from Chicago-area pediatric dietitians.
Read more →We all know that breakfast is the most important meal of the day, but mornings with kids can be hectic! Freshen up your mornings with new, easy breakfast ideas! We’ve teamed up with culinary expert and local mom, Lauren Smekhov, to offer parents and children a fun
Read more →Happy RD Day! In celebration of RD day, we’re offering 3 nutrition tips for better eating this month and every month.
Read more →Switching breastfed babies to a bottle or a sippy cup can be a challenge in the beginning. In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon offers some ideas to make the transition easier Dear Amanda, I have an 11-month-old infant who has nursed
Read more →Have you ever wished you could take a dietitian or a cooking expert along with you to the grocery store?
Read more →On this week’s kids nutrition podcast, registered dietitian Betsy Hjelmgren and culinary foodie expert Jen Karakosta get down to healthy family basics.
Read more →Heading back to work while breastfeeding is no doubt a challenge. In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon offers some ideas to ease into bottle feeding at day care while still breastfeeding. Q: Hi Amanda, my breastfed daughter is 5 months old. She
Read more →Body Weight and Young Athletes – Feed to Succeed Podcast Season 3, Episode 10 Coach encouraging you to lose or gain some weight for performance? This episode features youth sports dietitian, Melanie Battaglia, discussing nutrition and body weight amongst young athletes. Betsy and Jen ask some pointed
Read more →