With this first week of school underway, everyone’s favorite chore of packing school lunches starts anew. As parents, it’s a common struggle to balance healthy choices, easy options and food our kids will actually eat. That’s why we’ve got five tips to make this year’s school lunches
Read more →GI Issues
Bacon, usually in the news for its popularity among foodies, recently received a major thumbs down from the World Health Organization. An international panel of experts convened by the WHO concluded in late October that eating processed meat like hot dogs, ham and bacon raises the risk
Read more →For most of us who recall a favorite food from childhood, it brings us back to a favorite person, place or memory. But for my patients with irritable bowel syndrome (IBC), food is a pain—literally. These kids will try to enjoy an ice cream—or even a bowl
Read more →When it comes to fiber, “The real problem is we don’t know we have a problem,” says Julie Miller Jones, Ph.D, LN, CNS, professor emeritus at St. Catherine University. I couldn’t agree more. On any given day, 30%-50% of my clients are constipated—which most often corresponds to
Read more →Instinctual in every parent, especially mothers, is a deep-seated desire to feed their children. For parents of children with feeding tubes, this need is just as strong but a lot more complicated. On an average week, I see two to three patients with feeding tubes, and for
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