Sports Nutrition – Protein and Teen Athletes – Feed to Succeed Podcast Season 5, Episode 3 Melanie Battaglia, dietitian, sports nutrition resident, and former college athlete, speaks with Betsy by phone from Texas, on this informative episode about teen athletes’ protein and energy needs. Melanie shares food
Read more →Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren – Feed to Succeed Podcast Season 5, Episode 2 Betsy Hjelmgren interviews special guest, synchronized ice skater, Alyssa Hjelmgren, from Northbrook’s very own Teams Elite Synchronized Skating Team. Betsy and Alyssa discuss hydration, and the “Athlete’s Plate”, including
Read more →Body Weight and Young Athletes – Feed to Succeed Podcast Season 3, Episode 10 Coach encouraging you to lose or gain some weight for performance? This episode features youth sports dietitian, Melanie Battaglia, discussing nutrition and body weight amongst young athletes. Betsy and Jen ask some pointed
Read more →Does your young athlete face frequent diet challenges, opinions and even pressure from coaches, peers and other well-intended people? This kids nutrition podcast is for you.
Read more →
In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon answers the question: What are good recipes to get vegetables into picky eaters? Following are 6 suggestions, the first being the most important: Suggestion 1: Don’t Trick Them. Try not to hide vegetables in your child’s meals and
Read more →Diets: Keto, Paleo, Mediterranean, What’s a Kid to Do? – Feed to Succeed Podcast Season 3, Episode 8 With so many weight loss plans out there, and so many different opinions and approaches, it can be a sticky situation when a parent is following a diet and
Read more →A Weighty Subject: Mental health and Body Image – Feed to Succeed Podcast Season 3, Episode 5 Kids and teens are under more stress than ever before, and development of a healthy self-image can be challenging. Join this informative discussion with Betsy and Jen, and special guest
Read more →Join pediatric nutritionists discuss with licensed counselor, who shares her years of experience helping kids and teens with body image concerns
Read more →When Weight is a Symptom of Disordered Eating – Feed to Succeed Podcast Season 3, Episode 3 Jen and Betsy, along with former Feed to Succeed colleague Gia Diakakis, discuss disordered eating among children and teens of different ages. Join in to hear more about signs, symptoms
Read more →Worth the Weight – Feed to Succeed Podcast Season 3, Episode 1 Welcome back to season three of the Feed to Succeed podcast! Betsy and Jen are ready to take on the sensitive subject of children, teens and weight problems – both under AND over – with
Read more →