Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/ Meals are tough when you have IBS. Kids are suspicious that certain foods trigger their pain, gas or bloating. Symptoms are inconsistent and often patients can’t pinpoint the cause. This makes planning meals difficult for parents trying to serve
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Download our Low FODMAPs Recipe Kit: https://feedtosucceed.com/fodmap-recipes/ Lots of kids struggle with frequent gas, bloating, diarrhea, heartburn, and constipation. Often, they’ve become afraid to eat. They realize foods make their symptoms flare up, but don’t know why or what foods set them off. One day, they
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Apples? Crackers? Cheese? No, no, and no. Finding healthy, low-FODMAPs snacks is hard. Mindless snacking is a guaranteed way to mess up a low-FODMAPs diet and set off IBS symptoms. In today’s video, Betsy explains the dangers of careless snacking, why snacks and meals affect the
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Parents often ask “what caused my kid’s IBS? They didn’t use to have this? And why did it take so long for doctors to figure it out? Understanding the causes of Irritable Bowel Syndrome is complicated. We don’t really know the exact reason why some people
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What to pack, or should I send? Do you have a plan for feeding your kids, in OR out of school? In this episode, Betsy and Jen discuss eating lunch during the COVID-19 school day, including tips and suggestions for keeping it healthy, whether your kids are
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Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special diet? In today’s video, Betsy explores the fundamentals of sports nutrition, takes a look at how food restrictions challenge the diets of young
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Do you talk to your kids about poop? It’s a tricky subject, but it’s important to be able to talk about digestive health. In today’s video, Betsy explains why you need to ask your kids about their digestion, how to have the conversation, when to know
Read more →Milk – Cow, Soy, Almond, and More! How to Choose, with Amanda – Feed to Succeed Podcast Season 5, Episode 6 Join Betsy and Amanda for an in-depth and informative discussion on milk, milk-substitute, and nutrition. What is the best option for you and your family? Why
Read more →Sports Nutrition with Teams Elite Teen Athletes – An Interview – Feed to Succeed Podcast Season 5, Episode 5 How does a team of elite athletes fuel themselves before practice? What about after practice? And what do they do for hydration? These five teens joined our program
Read more →Milk for Hydration and Sports – Feed to Succeed Podcast Season 5, Episode 4 Join Betsy and Amanda on a lively scientific discussion about milk, as they review it’s use for both basic hydration as well as for athletes both before and after workouts! Review and hone
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