Age / Milestones

Feed to Succeed Podcast Season 6, Episode 8: School lunch during the COVID days!

What to pack, or should I send? Do you have a plan for feeding your kids, in OR out of school?  In this episode, Betsy and Jen discuss eating lunch during the COVID-19 school day, including tips and suggestions for keeping it healthy, whether your kids are

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Sports Nutrition for Athletes with Dietary Needs

Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special diet?   In today’s video, Betsy explores the fundamentals of sports nutrition, takes a look at how food restrictions challenge the diets of young

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Feed to Succeed Podcast: Food Safety During COVID-19

Have you wondered about the safety of your groceries during the COVID-19 pandemic? Or is it truly safe to eat take-out? What about school lunch safety, with many kids heading back into the classroom? Listen to this amazingly informative podcast, with Betsy, Jen, and special guest Dr.

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How to Talk to your Kids About Poop

Do you talk to your kids about poop? It’s a tricky subject, but it’s important to be able to talk about digestive health.   In today’s video, Betsy explains why you need to ask your kids about their digestion, how to have the conversation, when to know

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Did My Teen’s Vegetarian Diet Cause IBS?

https://www.youtube.com/watch?v=jfnVvPMqwgg Almost every week, I see a teenager who’s become a vegetarian and suddenly they have lots of gas, bloating, or diarrhea. They’re eating healthier, but feeling worse.   Many teens adopt a plant based diet, for health or ethical reasons. While it can be a healthy

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When Is Picky Eating a Nutritional Problem?

Is your child’s picky eating actually a clue to a more serious medical problem? How can a parent tell when picky eating is becoming a health risk? In today’s video, we explore why kids reject particular foods, the different causes of picky eating, and the warning signs

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