David had a breakthrough with his taste perception today; and reports on his weight progress.
Betsy had a good run this morning, and overall is doing better with getting carbs in.
Things must be looking up! Watch today’s update for full details!
- Coffee with half-and-half
- Oat bran muffin
- Raw veggies with homemade tzatziki
- Tuna salad with avocado oil mayo
- Bing cherries
- Brown Rice
- Mixed nuts
- Wild Alaskan Salmon
- Red beans and rice
- Garden salad with tzatziki
- Corn on the cob
- Dark Chocolate 72% Cocoa
Totals: Betsy 2,194 calories, 83g protein