Anti-Inflammatory Diet – Day 9

Breakfast –

  • Oat bran muffin
  • Natural Peanut butter
  • Banana
  • Strawberries
  • Coffee with half-and-half

Lunch –

  • Bing cherries
  • Corn tortillas
  • Red beans and rice
  • salad with tzatziki

Dinner –

  • Cauliflower pizza
  • Red wine

Snacks –

  • Apple
  • Roasted turkey

Totals –

  • Betsy – 2,535 calories (OOPS!), 137g protein