Posts Tagged healthy eating

Ask Amanda: Drink More Water

Drink more water

This week’s Ask Amanda is a public service announcement of sorts from your friendly pediatric dietitian. Most of the kids and parents I have worked with this summer are not drinking enough water. Water is important for everyone, including toddlers and kids, especially during the summer months when

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Ask Amanda: Should I Buy Organic?

Nutrition vegetables

Hi Amanda, my kids are 1 and 3 years old.  I am wondering about buying organic versus non-organic. Is it really necessary to buy organic? Thanks for asking this question!  This is a personal preference, however, there are ways to make informed decisions when you are shopping

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Ask Amanda: Why Do Kids Need Fruit and Veggies

Do kids need to eat fiber

Why do kids need to eat both fruits and vegetables? If my child prefers one over the other, is that okay? Find out in this week’s “Ask Amanda,” column. Ask Amanda is our weekly virtual Q and A forum brought to you by Feed to Succeed’s expert

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Ask Amanda: Getting Kids to Eat Fruit

getting kids to eat fruit

This week, in lieu of answering a question, I thought I would share our fruit tree. In our practice, we meet many picky eaters and their parents. There are many reasons why children become picky eaters. Regardless the reason, sometimes as parents, we resort to the foods

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Introducing the Feed to Succeed Podcast

Introducing the Feed to Succeed Podcast – Feed to Succeed Podcast Season 1, Episode 1 Click here to download Funny, down-to-earth, engaging talk show about kids’ food and nutrition; hosted by dietitian and pediatric nutrition expert, Betsy Hjelmgren and her co-host, culinary arts teacher and foodie expert,

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