teens healthier BMI

One Teen’s Journey to a Healthier BMI

On this week’s pediatric nutrition podcast, special guest, Hannah, joins registered dietitian Betsy and Jen in this heartwarming and real view into the realities of trying to improve the weight of her son, as the adolescent years began to pack on extra pounds. Hannah shares the emotional moment that her son realized he had to decide for himself how to manage his health, as well as the guilt she felt as a parent. Helpful tips on what worked for them, including a fun and clever “Top Three Best” game for guiding tough food decisions. Don’t miss this amazing episode!

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