Watch these videos to learn how Feed to Succeed’s staff addresses nutrition for themselves, their families, and their patients. These videos include a 30-Day Anti-Inflammatory diet for Betsy and her husband.
Do you talk to your kids about poop? It’s a tricky subject, but it’s important to be able to talk about digestive health. In today’s video, Betsy explains why you need to ask your kids about their digestion, how to have the conversation, when to know
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https://www.youtube.com/watch?v=jfnVvPMqwgg Almost every week, I see a teenager who’s become a vegetarian and suddenly they have lots of gas, bloating, or diarrhea. They’re eating healthier, but feeling worse. Many teens adopt a plant based diet, for health or ethical reasons. While it can be a healthy
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Is your child’s picky eating actually a clue to a more serious medical problem? How can a parent tell when picky eating is becoming a health risk? In today’s video, we explore why kids reject particular foods, the different causes of picky eating, and the warning signs
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Digestive issues are common in kids. Symptoms like diarrhea, abdominal cramping, constipation, and even reflux are embarrassing for kids and teens. And, this can even lead to missed days of school, poor diet, weight loss, and long-term nutritional problems. Irritable Bowel Syndrome (IBS) is often the underlying
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Embarrassing gas and stomach noises, running to the bathroom in the middle of class, constant visits to the nurse’s office… Kids suffering from IBS often struggle to talk about their symptoms. Many times, they don’t even know there’s a problem. Only after countless doctor visits, medications, and
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Hey hey, did you see? The Feed to Succeed podcast, Season 6, Episode 2 is out and waiting for you to listen, as Betsy Hjelmgren and Jen Karakosta dive into the scary terrain of carbohydrates – are they good, or are they bad?
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IBS affects 10-15% of the population, but often goes undiagnosed. For many sufferers, their symptoms are triggered by high-FODMAPs foods. — What Are FODMAPs? — FODMAPs is an acronym standing for: Fermentable, Oligo-, Di-, Mono-saccharides, and Polyols. These are types of carbohydrates, certain starches and sugars,
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After a great 2 days of 2020, Betsy and David once again slipped off plan during a quick 48 hour trip to Boston, with little time for sleep and limited access to healthy, unprocessed food. Having difficulty managing food choices away from home? Here is what was
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Are you ready to feel great? Feeling motivated to start fresh in 2020? David and Betsy are welcoming in the new year with a healthy eating reset! Foods that reduce inflammation are on the menu, with a focus on fruits and veggies and omega-3’s! Don’t know what
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David and Betsy are doing a one-week reset this week. They’ve gotten off track and can feel it. This time around, they’ve made a few modifications and allowances. Big debate – when following a diet plan for health reasons, how good is good enough?
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