Ask the Dietitian

Ask the Dietitian is a blog written by an infant nutrition and lactation expert, who previously worked at Feed to Succeed (2016-2022) and now works at the Academy of Nutrition and Dietetics. Within this blog, she addresses questions you may have about feeding your baby.

Ask the Dietitian: Switching breastfed babies to a cup

toddler cup

Switching breastfed babies to a bottle or a sippy cup can be a challenge in the beginning. In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon offers some ideas to make the transition easier Dear Amanda, I have an 11-month-old infant who has nursed

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Ask the Dietitian: How to Get Kids to Eat Vegetables

In this week’s kids’ nutrition Ask Amanda column, pediatric dietitian Amanda Gordon answers the question: What are good recipes to get vegetables into picky eaters? Following are 6 suggestions, the first being the most important: Suggestion 1: Don’t Trick Them.  Try not to hide vegetables in your child’s meals and

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Ask the Dietitian: Is artificial sweetener okay for breastfeeding

artificial sweeteners safe for breastfeeding

Hi Amanda, I am wondering what is the research on artificial sweeteners and breastfeeding? This is an area that surprisingly lacks a lot of research. There are many sweeteners on the market, including some that claim to be natural, so it can get confusing.  Luckily, there is

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