Infants / Toddlers (0-3)

Ask the Dietitian: Is artificial sweetener okay for breastfeeding

artificial sweeteners safe for breastfeeding

Hi Amanda, I am wondering what is the research on artificial sweeteners and breastfeeding? This is an area that surprisingly lacks a lot of research. There are many sweeteners on the market, including some that claim to be natural, so it can get confusing.  Luckily, there is

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How to Navigate Early Intervention for Nutrition

early intervention

Early Intervention (EI) is a state-run program that provides various services/therapies for children ages 0-3 years. The mission statement is “to assure that families who have infants and toddlers, birth to three, with diagnosed disabilities, developmental delays or substantial risk of significant delays receive resources and supports

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Ask Amanda: Pasta Not Pop Tarts

healthy breakfast alternatives

I am not a food blogger, but this is my daughter’s breakfast from Friday and I couldn’t help but photograph it.  She was my inspiration for this week’s Ask Amanda: Pasta not Pop-Tarts. Mornings can be rushed in our house, especially now that school is starting.  I

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