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The winter months and holidays make it challenging to stay active. However, engaging in physical activity at a young age can help children develop lifelong habits of being physically active. We recommend kids are active 60 minutes per day, which helps promote a healthy weight and heart,
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We’ve been lucky so far in Chicago this winter, but with December here, cold and snow are sneaking into town. Try these hot drinks, perfect for kids and adults, to pull you through. CHOCOLATE MILK STEAMER 4 cups warmed milk (in a pot or in the microwave
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There is no shortage of warehouses full of bounce houses in the Chicago area, and when the weather is nice around here, there are loads of parks. But places for older kids to run around and play hard are all too rare. That’s why I am so
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