Check out our Special Edition Spring Newsletter featuring National Nutrition Month to read about our featured nutrition topics! We also want to thank you for being a part of our community! Click the link below to read our newsletter! https://conta.cc/3mRZAQh
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What do you do when your teen announces they’ve become a vegetarian? Or a vegan? Lots of parents wonder whether it’s safe for their child or even if they should let them eat like this at all. Will your grown teen get enough nutrients to stay
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https://www.youtube.com/watch?v=jfnVvPMqwgg Almost every week, I see a teenager who’s become a vegetarian and suddenly they have lots of gas, bloating, or diarrhea. They’re eating healthier, but feeling worse. Many teens adopt a plant based diet, for health or ethical reasons. While it can be a healthy
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