Check out our August September Bi-Monthly Newsletter to read about our featured nutrition topic: Kids Eat Right Month! We also want to thank you for being a part of our community! Click the link below to read our newsletter! Read our August September Bi-Monthly Newsletter!
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I am frequently asked how to discuss diet and weight issues with a child or teen. My go-to answer is “Don’t”. However, I recognize that this does not fully address the concerns of parents, family members, and other health professionals. Recently, an article was shared with me
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February is American Heart Health. Here are some quick and helpful heart-healthy nutrition tips for the heart. Eat the Rainbow! You may have heard this one before, but it’s true! Eating the rainbow ensures that you are receiving a variety of vitamins and nutrients that support heart
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