May brings the beginning of popsicle season in Chicago, a great, healthy treat when homemade. You can use something as simple as paper cups as a mold or buy them at many stores or on Amazon.
Tropical Pops
- 6 oz orange juice or skim milk
- 3-4 pineapple chunks or ¼ cup
- ¼ cup mango
- ¼ cup strawberry
- ½ cup ice
Green Tropical Pops
- 6 oz orange juice or skim milk
- ¼ cup pineapple chunks
- ¼ cup mango
- ¼ cup spinach
- ¼ avocado
- ½ cup ice
Berry Pops
- 6 oz orange juice or skim milk
- ¼ cup strawberries
- ¼ cup blueberries
- ¼ cup raspberries
- ½ cup ice
You can blend these all together to make popsicles, or you can make blueberry popsicles and strawberry or raspberry popsicles separately and layer the colors.
Power Fudgesicles
- 1 cup iced coffee
- ½ banana
- 1 tbsp. peanut butter
- 2 scoops chocolate whey protein powder
- ½ cup ice
