Anti-Inflammatory Diet – Day 15

Breakfast –

  • Coffee with half-and-half
  • Flourless, sugar free pumpkin muffin
  • Roasted pecans
  • Plain yogurt with strawberries

Lunch –

  • Greek Horiatiki salad
  • Plain yogurt with natural peanut butter
  • Fresh peaches

Dinner –

  • Red wine
  • Garden salad with blue cheese
  • Roasted chicken
  • Baked potato with olive oil butter

Snacks –

  • Dates

Totals –

  • Betsy – 2,282 calories, 99g protein