When it comes to fiber, “The real problem is we don’t know we have a problem,” says Julie Miller Jones, Ph.D, LN, CNS, professor emeritus at St. Catherine University. I couldn’t agree more. On any given day, 30%-50% of my clients are constipated—which most often corresponds to
Read more →
Lynette Becker, who joined Feed to Succeed this summer as an intern, soon became our official chef. Working tirelessly to develop our first F2S cookbook from our meal plans, Lynette’s little kitchen has become an official bloggers’ test kitchen. For Lynette, cooking has always been her passion.
Read more →
By Gia Diakakis, MS, RD, LDN, CNSC Healthy eating habits are formed in childhood, which is why it is imperative to eat healthfully at an early age. Luckily, as parents, you are often in charge of what foods your child has available. That’s certainly true when it
Read more →
Too busy playing this summer for elaborate dinners? We’ve got just the list of fast, easy and kid-friendly dinners for you. Bon appetit! 1. CHEESY FISH TACOS 1lb. of fish (I use Tilapia) 1T butter or olive oil 2 cloves minced garlic 1t soy sauce corn tortillas
Read more →