On September 3, 2020 / Featured, GI Issues, Teens (13-18), Tweens (9-12), Video
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Apples? Crackers? Cheese? No, no, and no. Finding healthy, low-FODMAPs snacks is hard. Mindless snacking is a guaranteed way to mess up a low-FODMAPs diet and set off IBS symptoms. In today’s video, Betsy explains the dangers of careless snacking, why snacks and meals affect the
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