With a whirlwind of outdoor activities, day trips and late bedtimes in the summer, healthy eating often takes a backseat to convenience. That’s why we’ve come up with some healthy, easy and delicious snacks to stand up to even the hardest temptations. Below are five on-the-go snack
Read more →Daily archive for June 24, 2016
After more than 20 years (1993!), the Food and Drug Administration (FDA) has finally made changes and updated the nutrition facts label that we rely on so often when choosing our foods. When I initially heard the news, I was worried the label would become more difficult
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