Posts Tagged caffeine

Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren

On December 3, 2019   /   Podcast, Teens (13-18), Tweens (9-12)  
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Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren – Feed to Succeed Podcast Season 5, Episode 2   Betsy Hjelmgren interviews special guest, synchronized ice skater, Alyssa Hjelmgren, from Northbrook’s very own Teams Elite Synchronized Skating Team. Betsy and Alyssa discuss hydration, and the “Athlete’s Plate”, including

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Ask Amanda: Drinking Coffee While Breastfeeding

On July 18, 2018   /   Ask the Dietitian, Infants / Toddlers (0-3), Nutrition Info  
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drinking coffee while breastfeeding

Hi Amanda.  Is it ok to drink coffee while breastfeeding? I keep seeing conflicting information about this. Great question. One that many bleary-eyed, sleep deprived breastfeeding moms have questions about. The answer is yes, but read on to learn about what the science says. The caffeine in

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