IBS affects 10-15% of the population, but often goes undiagnosed. For many sufferers, their symptoms are triggered by high-FODMAPs foods. — What Are FODMAPs? — FODMAPs is an acronym standing for: Fermentable, Oligo-, Di-, Mono-saccharides, and Polyols. These are types of carbohydrates, certain starches and sugars,
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