Sports Nutrition

Feed to Succeed can help your athlete or team achieve their maximum performance through nutrition. We can work with individuals, coaches, and athletic departments with presentations, consulting, and classes.

High School Nutrition Program

Work with your sports dietitian on a consistent basis while following an individualized curriculum. Benefits include:

  • Education on nutrition topics unique to the team
  • Knowledge application on a weekly or monthly basis
  • Buy-in from parents and athletes

The sports dietitian will work with your school’s coaches and athletic trainers to provide these services:

High School Nutrition Packages

We offer three packages as described below. If your team has specific needs beyond what is included, please reach out to us for information on customization.

High School Athlete Testimonials

Started eating breakfast more in the mornings.

I understand now how I can balance my plate by filling it with the right amount of protein, carbs, fat, etc.

Eating before practice, drinking more water, and more protein after workouts.

I eat less junk food and snack more regularly. Fueling my body for exercise better.

Team / Group Presentations

Frequent, focused presentations on specific topics are the building blocks to a big-picture understanding of nutrition over a period of time. Feed To Succeed will create a team curriculum based on team needs and goals. Suggested team presentations include:

  • Macronutrient Basics
  • Hydration
  • Pre-game Fueling
  • Recovery
  • Supplement Risks
  • Weight Gain
  • Injury Prevention
  • Post-season Nutrition
  • Under-fueling Risks
  • High School Seniors College Nutrition Prep
  • Cooking Demos

Top 10 Reasons to Hire a Sports Registered Dietitian

Read about how a Registered Dietitian can help an athlete achieve their goals (via the CPSDA).

Nutrition In-Services for Coaches and Sports Medicine Professionals

We work with athletic trainers and physical therapists! Topics include nutrition for:

“We all know that what we do during our workouts matters, but how we fuel our bodies before, after, and during is just as important if not more. This class is one of the best investments in myself I’ve made in a while, and I would highly encourage others to do the same.” -Erin S.

Interested in Learning More?

Want to schedule a session or learn more? Contact Us now.

“I feel that my provider [Melanie] has taught me effective strategies for improving my nutrition, managing my macros, and fueling my workouts. I trust her knowledge and appreciate her personal experience, both of which have proven hugely beneficial.”

Have a story or testimonial to share?