Join Chicago-area pediatric dietitian Betsy Hjelmgren and her husband, David, as they venture on their own nutrition journey this August. Their vlog contains all the laughs, fun banter and tips you would expect from a great couple attempting a restrictive diet rollercoaster. Tune in as Betsy learns to truly appreciate the difficulties clients and families face when embarking on a new diet with nothing but a few handouts and some encouragement from others!
Betsy made a delicious chickpea pasta primavera tonight, utilizing lots of garden veggies she wouldn’t have normally used. One benefit she notes from diet restriction is a push to the more creative side of cooking, and increased willingness to use ingredients she normally wouldn’t bother with. Recipe “sort-of” posted on FB and website. 🙂