Nutrition is tied to everything in life. Even things that may seem as if they have nothing to do with food and nutrition, like rising rates of ADHD, can be in one way or another linked to diet and eating habits. It’s when I discover these kinds of connections between diet and other areas of health that I will have moments that I think, “This is exactly why I chose to make a career out of nutrition.”
My most recent “aahh” moment was last week. It was a hot summer day in Chicago and my baby Theodore and I were taking a stroll with our friends’ house. My friend Christine is an RN and when the two of us are together, we often discuss health issues. On this particular stroll, we were discussing a book called “Bringing Up Bébé,” which is a book that addressed the differences in French parenting and lower incidences of ADHD. Christine then said, “You know, I just saw an article that was published that shows a link between inadequate fat intake and ADHD in young boys.” That was when the “aahh” moment happened! I immediately asked her to forward me the article so I could dive into the research.