Betsy and David had a fairly good and stable day today with eating. The weekdays are easier to get into a groove with. Betsy reports on her good day in terms of macro’s, and encourages interested followers to visit the Feed to Succeed website for more details.
David continues to be short on calories, although this is part of the grander plan for him to slim down a little.
Betsy takes the “Cheerios” question on full force. Are they, or are they not a healthy food?