Have you ever wished you could take a dietitian or a cooking expert along with you to the grocery store?
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On this week’s kids nutrition podcast, registered dietitian Betsy Hjelmgren and culinary foodie expert Jen Karakosta get down to healthy family basics.
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A walk through the baby formula aisle at the store can be daunting! There are so many options and the labels are full of different ingredients and health claims for infants and toddlers. This week we got the following nutrition question from a Chicago-area mom: I am a
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After more than 20 years (1993!), the Food and Drug Administration (FDA) has finally made changes and updated the nutrition facts label that we rely on so often when choosing our foods. When I initially heard the news, I was worried the label would become more difficult
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